Last updated: December 12, 2020, Sunny Health & Fitness Door Way Chin Up Bar. The Multi Gym Elite has a curved ergonomic wide grip position for maximum lat engagement. The main appeal of the Pure Fitness bar, as opposed to others, though, is its price. We have barware recommendations for outfitting a stylish and functional bar at home, with options for every skill level. Those close grips are quite a reach up, even for a 6-foot-3-inch tester. $29.99 $ 29. Pull-up bars generally rely on bodyweight for strengthening, though seasoned pros who want to up their workout level, can wear a weighted workout vest while doing pull-ups to add an extra challenge. Find helpful customer reviews and review ratings for Perfect Fitness Multi-Gym Doorway Pull Up Bar and Portable Gym System, Pro at Amazon.com. Check out the best over-the-door pull-up bars. All of our workouts were comfortable and kept our technique on point the whole time. The Maximiza fits in doorways between 26″ and 39″, making it perfect for most home gyms. The neutral grips on the Ultimate Body Press are a bit wider apart than most. Traditional pull-ups are hard, but the Perfect Pullup Bar's revolutionary patented swing arm brings the bar down to any fitness level, making it possible for almost anyone to do a pull-up. This 29 kilogram pull up bar from KHANH TRINH has a 5-year warranty. The Multi-Gym Pro, unlike any of the other bars tested, has two assembly variations to better accommodate different doorframes. The design of the bar itself is really simple, with multiple grip positions allowing for many different versions of a pull-up. Further, they offer a range of grip options, including wide overhand, close horizontal (popular for underhand-grip chin-ups), and narrow neutral grip, which can be safer for people who have shoulder issues. Finally, we read through lots of customer reviews, taking into account more strongly the ones that indicated damage to the doorframe. 4.4 out of 5 stars 7,404. Given ongoing stock issues with home-gym equipment, we plan to test the Sagler Doorway Pull Up Bar, which regularly costs a bit less than our top pick but includes no warranty and has fewer positive customer reviews. The main disadvantage is their relatively low max weight and the fact that tall people will have to bend their legs throughout the pull-up motion. Most of these pull-up bars have spacers that fit standard stud spacing, so make sure that you can install it in your ceiling before you buy. As an upper-body fitness package, you can’t go wrong with the Ultimate Body Press XL. Reviewed in the United States on December 29, 2018. 4. As an Amazon Associate, we earn from qualifying purchases. The Perfect Fitness Multi-Gym Elite’s rubber (rather than foam) support bumpers are what dropped it out of contention: Without sitting flush on the walls around your door, they won't make contact on decorative door trim as well as the more moldable foam can. This steel pull up bar is perfect if you're low-maintenance—it requires zero screws or drilling. With narrower grips and projecting U-shaped bars covered in foam, this is a great choice for folks who weigh less than 250 pounds—particularly those who want to spend less. The GoFit Elevated Chin Up Station was rated for larger doorframes (32 inches and larger, which is on the wider end of your typical interior door width), but with the way leverage worked on these units, it appeared this one would be hard on a doorframe. For this reason, we wouldn’t recommend using these on wide or crown molding. My molding is greater than an inch, thanks to the many layers of paint, which meant that in order for the top crossbars to lie flush, they were pushed far in toward the wall. If you’re looking for a piece of metal that you can stick in a doorway and workout safely, and you don’t want any extras like ab belts, this is the product for you. How to Tidy Up After You’ve Kondo-ed Everything, The Best Barware for Making Cocktails at Home. It also happens to be the least expensive of the units tested, with a street price lower than $30. They stay in place due to the leverage of your weight, pulling the bar against the doorframe, which means you don’t need to attach any brackets to install the bar. (From a 7-foot-high doorframe, a 5-foot-5-inch tester dangled from the grips, while a 6-foot-3-inch tester didn’t have to fully bend his knees to pick his feet up off the ground.) On smaller doorways, the Multi-Gym Pro should tuck in as long as the surrounding wall allows for the 38-inch crossbar. This super-size bar from Ultimate Body Press provides a heftier grip, a longer support bar, and the most clearance to suit wider doorways and bigger people alike. Both … Pull up bars are a reliable, time tested tools for completing intense upper body workout routines. With the second-smallest footprint of the bars we tested, the well-made Doorway Trainer Plus from Stamina is a great value for people who weigh less than 250 pounds, particularly ones who are smaller-framed. The step-by-step manual also has links to video demonstrations of all aspects of assembly (though we didn’t use them). Stamina also claims that the bar works on doors from 24 to 32 inches wide, but when we put the unit on a 28-inch door, we immediately noticed that the end of two cylinder crossbars pushed into the doorframe molding. The Perfect Fitness Multi-Gym Pro utilizes the same basic design of the other products: Parallel, L-shaped bars attach to a perpendicular crossbar, which sits inside a metal safety stay that you install between the top molding and the wall. A doorway pull-up bar is the simplest piece of exercise equipment you can own. Most pull-up bar reviews rank this bar as a pretty good product that doesn’t step outside of its comfort zone, and that’s okay. My review has no negatives towards the product. Second, because the upper bars are so high, smaller people would have to either jump, climb, or step on a stool to reach them. No votes so far! If you’re looking for a heavy-duty, multi-use bar that’s simple to use, your best bet is the Iron Gym Total Upper Body Pull-Up Bar. Quick Video Review. It also allows people to do the kipping pull-ups popularized by CrossFit. We are also going to discuss the weight limits of different pull-up bars, and which types of pull-up bars are best to use in doorway frames (as these are the most popular). You can also consider a leverage-mounted pull-up bar, which will do less damage to your doorway and is also slightly more portable. The narrow and neutral grips are at about the same width as those of the other products tested, and the lower support bar doubles as a second wide- and narrow-grip pull-up bar that is much easier to reach from the ground for shorter folks like me. This steel pull up bar is perfect if you're low-maintenance—it requires zero screws or drilling. It protects the doorframe from any scuffs or rips by attaching vertically as well as horizontally. Originally designed for rock climbers, the bar has several unique grips that focus on the forearms rather than back or arms. Leverage-mounted pull-up bars rest on the front edge of the doorframe. Designs are also more varied, including curved or angled grips and elevated bars to improve the experience for taller people, who typically have to bend their knees quite a lot at the bottom of the move. It fits into a standard-size doorway, secured by door-mounted brackets or expanding the bar by twisting it. Read honest and unbiased product reviews from our users. That depends on you. We recommend using brackets wherever possible, simply because telescopic bars rely on friction and can slip over time. Sunny Health & Fitness is a California-based brand that has been taking over the fitness industry in the last couple of years by producing high-quality, affordable fitness products for home gym users. 12. Slightly smaller and similarly priced to our Stamina pick for smaller people, the Perfect Fitness Multi-Gym Sport is a solid basic option if you prefer a higher, 300-pound weight rating. 54. Out of the bars tested, the three Perfect Fitness products were the easiest to assemble. I finally get an effective lat workout at home. People are interested in these programs because of the level of fitness they can attain. After more than 60 hours of research and testing, and many dropped glasses, we think the durable Bormioli Rocco Rock Bar is the best all-purpose drinking glass. The Ikonfitness Pull Up Bar is simply the best one there, the design, the usability, and even the price are top-notch. That said, its grips offer among the least variety, and the wide ones may not be wide enough for broader shoulders (whose owners may be among those who’d prefer that higher weight rating). Pull-ups, chin-ups, and leg raises are just a few of the exercises possible with an at-home pull-up bar. For the most part, these military-style workouts have … All Perfect Fitness Multi-Gyms target arms, chest, core, and back muscles with workouts that ensure maximum muscle engagement. We assembled it with greater head clearance and narrower doorframe depth, and it fit well on both a 30- and 32-inch doorframe. Perfect Pull-Up Bar Review (Door Frame Design) - Perfect For Inverted Rows At the moment I am working out at home, apartment to be exact, and doing pull-ups, dips and push-ups on a daily basis. Pull-ups are a great way to work your core, arms, and back. Sunny Health & Fitness Door Way Chin Up Bar, How to Increase Your Pull Ups From 0 to 25+ Reps, A multi-purpose bar for pull-ups, dips, crunches, and push-ups, Three grip options for wide, narrow and neutral grips, Adjustable pull-up bar that fits doorways of up to 36 inches, Curved ends help keep the pull-up motion natural, Elevated bar position allows for a wider range of motion, Robust chrome steel bar with three sets of door mounts, Sturdy steel construction with padded grips, Six foam-padded grips and eight grip types, Patented door frame guard and adjustable width, Five grips allowing for various grip options, Smart hook technology spreads the downward pressure throughout the doorway. It is a breeze to install with squared mounting kits that prevent the bar from rolling while you complete your workout. This being our second review of pull-up bars, I relied heavily on the work done by the previous guide's writer, Mark Bixby, a multiply-certified personal trainer who narrowed the field considerably on the first go-round both in his analysis and testing. If the Tidying Up with Marie Kondo Netflix show inspired you to throw out your things, here’s what to do with what’s left. The main advantage of an elevated bar is that you get a more comfortable workout. Make sure that your doorframe is robust enough to handle the pressure. Stamina Door Gyms Boulder Fit Doorway Pull-Up Bar is different. It also has actually straightforward instructions (many others did not), with a couple of assembly options to better fit various moldings and doorways up to 33 inches wide, and is one of only three that offered any assembly variation to account for woodwork. When you buy through links on our site, we may earn an affiliate commission. The Garren pull up bar has an ultra-compact design and is manufactured as a steel bar designed as a minimalistic classic structure with door mounts, which is very popular among the home pull up bars. All Perfect Fitness Multi-Gyms target arms, chest, core and back muscles with workouts that ensure maximum muscle engagement. As mentioned, it’s more expensive with the pull-up extender added in if you want to get the same variety of grips as the competitors. In addition to being a health-tech staff writer for Wirecutter.com, I am a NASM-certified personal trainer and ACE-certified group fitness instructor in New York City. All of the other contenders put disclaimers in their manuals about not swinging on their products and warn that injury may result from a dislodged unit. by Michael Sullivan, Emily Han, and Nick Guy. Our pick is gentler on doors compared with all of the other units we tested due to its uniquely flat molding contact points. If you’re looking for a unit that offers a lot more options, including accessories for mounting punching bags, aerial yoga straps, and an indoor playground for kids, and the ability to do swinging, kipping pull-ups, we recommend the Power Fitness Package from Gym1 (formerly Gorilla Gym). This guide from EasyBuyPal.com can help you understand what you’re looking for in determining the best marriage between pull-up bar and doorframe. Exercise equipment continues to be in demand as people outfit their home gyms. The product feels a lot more sturdy than competition, and the method of installation is quite ingenious, not interfering with the door function. The Perfect Fitness Multi-Gym Pro has multiple grip options—for narrow, neutral, and wide handholds—the last of which are cleverly integrated into the crossbar that rests on the doorframe, a feature not found on any other unit we tested. RLV. The Perfect Fitness Multi-Gym is a portable gym system that can be used as a doorway pull-up bar or for sit-ups, push-ups, and dips. The basic pull-up is one of the single best exercises you can do, and all you need is a simple bar. Read honest and unbiased product reviews from our users. If you’re not comfortable trusting your weight to friction alone, you can use the weight-bearing mounting brackets that secure firmly into the frame. Helpful. These bars work by using your body weight as the lever, so they also have higher max weight capacities than most doorway pull-up bars. The pull-up bar is perfect for your home, garage, office, and the gym. The bars themselves are also thicker—1⅜ inch as opposed to 1 inch for the others tested—for a more comfortable grip in larger hands and a greater feeling of stability, even though it’s weight-rated at 300 pounds, the same as all models we tested except the Stamina. Perfect Pushup. The bar also has the traditional grips you’d expect, including a wide and neutral grip. It rests above the door like the other contenders but has the added security of adjustable vise clamps that attach on the sides of the doorframe to give the entire thing some serious stability. Some bars have a higher capacity, while some telescopic doorway bars have a lower capacity at around 250 or even 200 pounds. Wow, am I glad I purchased this item for my home fitness training. As with the previous iteration of the guide, we focused on molding-mounted, cantilever-style pull-up bars: They’re easy to install and uninstall, and don’t require any permanent alteration of your house. Perfect Pull-Up Bar: https://amzn.to/33WMxyxThe Perfect Pull-Up Bar is excellent, period. What We Like Further, in our testing apartment, we had to use it in a doorway that has a door, as the included clamps only open wide enough to pinch the front molding and the molding along the jamb, rather than clamp around the entire frame of the hallway doorway—extended vise-grip locks are available for additional purchase. Designed with independent anti-skid gears on each side, the harder you pull on this bar the more stable it is—no screws required. *At the time of publishing, the price was $100. I’m also a lifelong pull-upper, having requested in elementary school that my father install a chin-up bar (as well as monkey bars) in our backyard, and my first doorway frame tension-style bar shortly thereafter. One of the first things you’ll notice about the Ultimate Body Press XL bar is that the handles are lower than the bar itself. Plywood doorframes aren’t strong enough to handle any significant weight, and you may find yourself on the floor if you try to mount a chin pull-up bar in an unsuitable doorframe. What are the best pull-up bars? The upper handle is six inches higher than most doorway pull-up bars. *At the time of publishing, the price was $60. Ceiling-mounted pull-up bars give you a better range of motion and customization than wall-mounted bars. There are a few drawbacks to this model. That high bar is a full 36 inches wide, which is great for broader-shouldered people, but is covered with foam starting at about 19 inches, giving it versatility for narrower shoulders, too. We hope you liked this article. An additional tool set made quicker work of things, but not before we scratched the finish on the bar around a couple of the bolts. lumobodytech.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This is the ELITE version of the pull-up bar. The two rock climbing grips include tiny rock-climbing handholds in the center of the bar and wider loops for pulling up at a variety of angles. We always recommend paying a bit more for a higher quality bar, as cheap bars tend to have lower weight capacity and may not be as safe. *At the time of publishing, the price was $24. Pushup bars and Perfect Pushup training equipment represent the next step in the evolution of the pushup. In some situations, bigger is better. A nifty feature of the Iron Gym bar is that it doubles up as a dip bar. When assembled with the included crossbar extenders, it fits doorways up to 36 inches wide (3 inches wider than most bars out there), yet without them it can install in doorways as narrow as 24 inches with adequate side clearance. Its rugged construction supports up to 300 lbs, and a unique rotating handle system allows for a higher degree of muscle engagement, providing a more potent and effective workout. 5.0 out of 5 stars Perfect. Find helpful customer reviews and review ratings for Magnoos "Matador | Premium Pull-Up Bar Door Frame - No Screws | Perfect Doorway Chin-Up Bar for Upper Body Workout & Fitness at Home | Better Grip with Extra Wide Bar-Ø | Best Upper Body Exercise at Amazon.com. The Perfect Pullup’s revolutionary patented swing arm can be adjusted for all fitness levels and can even be used to perform a variety of pull-up variations, tricep presses, lunges, and more. It’s also very easy to place in most doorways and even comes with an extension bar to fit it in wider doorways. Pull up bars are a reliable, time tested tools for completing intense upper body workout routines. With the bar, taller people don’t need to bend up their legs nearly as much at the bottom of the pull-up to get full range of motion. Some prefer a wider grip to work the shoulders and back more, while others prefer a tight grip that works the biceps and triceps. By resting on more of the doorframe, the bar distributes its weight more evenly, resulting in less wear and tear on the door, as well as a more stable workout experience. Pull ups/ chin ups are a fundamental bodyweight exercise (squats for the upper body) 2. There is also a center anchor that you can combine with various Iron Age accessories to get a better workout than simply doing pull-ups. This size should work for most people with average-width or smaller shoulders, as reaching too wide for pull-ups can strain rotator cuffs. They're a simple and effective measurement of your full-body strength. Knowing the dimensions of your doorways, moldings, and even hallways is essential to ordering the right pull-up unit. One note: Those wide-grip handles are extra-wide—27 inches at narrowest, compared with about 20 for the rest—which may be too much for narrower-shouldered people. Even in the FAQs at the top of the Amazon page, a respondent says that it leaves black scuffs and has left a ⅛-inch indentation in his molding from the hard rubber buffer digging into the doorframe. The Multi-Gym Pro has three grip locations, fits a wide variety of doorways, and is unlikely to damage the woodwork thanks to its uniquely rectangular doorframe pads. Which work the biceps traditional grips you ’ re probably looking to buy a pull-up measurement. 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